This is how I can support you...
I offer a unique combination of Kundalini Yoga, self-counselling and education on food habits for spiritual growth. Transform the mental battle with your plate and body into a peaceful, tasty and fulfilling life experience.
Kundalini Yoga
Reprogram yourself through Yoga to be in peace and in control of your food choices.
Self-Counselling
Know how to process your feelings, become more resilient and establish new eating habits.
Food for the Soul
Learn about eating habits and foods that feed your Soul and boost spiritual awareness.
Get started with my free resources:
Yogic Breathing For Emotional Eating
Learn a series of meditations to support you in different stages of your healing from overeating, over-snacking or impulsive eating.
Kundalini Yoga For Conscious Eating - Beginners Program
The Kundalini Yoga For Conscious Eating is a series of 6 masterclasses for beginners who are new to Kundalini Yoga and want to end emotional eating.
Join our Facebook group
Access live group coaching and a free library of classes including yoga practices to master your eating habits and fall in love with you body.
Hi, I'm Ane!
So nice to meet you.
After years of suffering from high anxiety, emotional eating and hating the scale, I found out the secret to maintain a healthy relationship with food. Today, I'm a Kundalini Yoga teacher and Food Mindset Coach. I'll share with you tools that helped my students and me to be in peace with our plates, love our bodies and be in control of our eating habits.
More about meVisit our Shop to accelerate your transformation
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Masterclasses & Virtual Retreats
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There are some amazing content and experiences I've prepared for you. This will be great to dive a bit deeper into a long-lasting eating habits transformation.
Yoga Blueprint To Stop Emotional Eating Program
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Everything you need to transform emotional eating into conscious eating in 8 weeks - a lifetime transformation.
Any questions?
Free coaching available!
